What if you were kind to yourself today?


What if you looked in the mirror and smiled. Instead of counted gray hairs and wrinkles.

What if you didn’t step onto the scale. What if instead you stepped into the middle of your floor and spun fast and loud to the music blaring joy out the loud speakers?

What if you read a love letter today instead of Twitter? One written to you. A thousand years ago.

God told them, “I’ve never quit loving you and never will.
Expect love, love, and more love!

What if you believed it?

And if you believed it – what could you do then today?

I’m inviting you into an exercise in kindness today. To yourself. Click here to join me at (in)courage.

{Photo by the incomparable Mallory MacDonald}